Rejuvenate sleep nootropic comes from one of the smaller companies that I have looked at, but it is probably one of the best sleep nootropics I have tried. Read my review to find out if it’s worth the money.
All sports people, be it professional or amateur or somewhere in-between need to recovery properly. The best way to recover and bring your body back to it’s best is to get a good night’s sleep.
There are loads of studies to show that good sleep will help you to repair your body and to refresh yourself ready for the day. For Sport Rejuvenate isn’t just for sports people, anyone who wants a good sleep will benefit from the carefully selected ingredients in this sleep nootropic.
REJUVENATE at a glance
- Specialist sleep ingredients
- Reputable manufacturer
- Short and long-term benefits
- Suitable for vegans
- Not as many ingredients as other competitors
- No bundles
For Sport Rejuvenate’s formula is simply made up of 5 key ingredients.
Each of the ingredients has been picked specifically for sleep and nothing else. Unlike some of the other nootropics I have reviewed, this product is a specialist sleep nootropic so has nothing in it’s ingredients that are not aimed at increasing sleep quality.
Here I will show you what is in Rejuvenate.
Ashwagandha root extract is a natural compound that has been shown to possess sleep-inducing properties. It is well-tolerated and has demonstrated the ability to induce a soothing effect that facilitates relaxation and sleep.
The does of 300mg per dose in Rejuvenate has been shown to be effective and it certainly worked well for me.
There is evidence to suggest that magnesium supplementation may have a positive impact on some measures of insomnia, including the Insomnia Severity Index (ISI) score, sleep efficiency, sleep time, sleep onset latency, and early morning awakening.
Magnesium supplementation also appears to affect objective measures of insomnia such as the concentration of serum renin, melatonin, and serum cortisol in individuals.
Valerian Root has been used as a traditional medicinal herb since ancient Greek and Roman times. Nowadays, valerian is frequently used by people to manage sleep disorders, especially insomnia.
For Sport Rejuvenate has 300mg of Valerian Root which has been shown to be enough to improve sleep quality.
L-Tryptophan is used by the body to synthesise a variety of vital molecules, including serotonin and melatonin. Serotonin has an impact on an your mood, cognition, and behaviour, while melatonin regulates the sleep-wake cycle.
Scientists have shown that tryptophan can improve sleep time and sleep quality and taking tryptophan with L-theanine has been shown to be an excellent combination, since it improves the mood while being relaxing at the same time
L-Theanine is an amino acid that occurs naturally in tea leaves and dissolves in water. Research has suggested that L-Theanine can promote relaxing brain activity and may also help to facilitate sleep through its effects on brain waves.
Studies suggest that taking 200mg of L-Theanine before bed may promote restful sleep. Rejuvenate has 100mg per dose so lower than that, but along with the rest of the ingredients should be enough to help you sleep.
From the label on REJUVENATE the following supplement facts are stated:
|Serving Size: 2 capsules
Servings Per Container: 30
|Ingredient||Amount per serving||% Daily Value|
|Valerian Root||300 mg||**|
** Daily Value Not Established
Where to buy Rejuvenate
Like most of this kind of product you can get the best prices direct from the manufacturer:
They have 2 websites, a Recovery website which has other sports recovery supplements and a CBD website also supplies CBD products.
My verdict on For Sport REJUVENATE
The use of 5 well researched and dosed ingredients shows that REJUVENATE has been well thought out as a sleep nootropic.
I like how it does exactly what it has been designed to do – help you sleep. I’ve been using REJUVENATE for a couple of weeks now and I have to say it really does help me to get to sleep and I feel like I get good quality sleep too.
It might not be a well known brand, I heard about it from an old friend who had used some of their CBD, but REJUVENATE stands up against any of the so called ‘big boys’.
What is For Sport REJUVENATE
For Sport REJUVENATE is a sleep nootropic packed with ingredients that can help to induce sleep
Is For Sport REJUVENATE suitable for Vegans?
Yes For Sport REJUVENATE is suitable for vegans as all of the ingredients are natural and the capsules are vegetable based