PhenGold Review UK

In this PheGold review, I look at how this appetite suppressant can help you lose the weight that exercise alone can’t shift.

Is PhenGold really worth its weight in gold or is it just one big glittery fake?

Read my PhenGold fat burner review to find out if it really is one of the best fat burners money can buy.

PhenGold at a Glance

PhenGold 2021


  • Transparent label
  • Standardised ingredients
  • Energy and focus
  • BioPerine for maximum absorption


  • Expensive unless you take the 3+2 package
  • Only available direct from manufacturer
  • Not an instant weight loss miracle

PhenGold Ingredients

PhenGold fat burner’s ingredients are focused on three things: Energy, focus, and thermogenesis.

Let’s check out what’s inside.

B Vitamins

B Vitamin Complex

Judging by the combination of vitamins, we take it that PhenGold fat burner is meant to be taken before a good workout. This is because B vitamins are known to specifically help muscle energy metabolism which can translate to better lifts and faster recovery.

Black Coffee Beans

Caffeine Anhydrous

Caffeine is a known favorite for anything related to stimulation. The dose of 225 mg isn’t too high that it’s going to get you crashing or anxious, but it’s still worth at least 2 cups of black coffee. If you’re not fond of coffee, then this could be a bit too much for you.

Green Tea Leaves

Green Tea standardised to 50% Polyphenols

This is one of the best in the business of fat burning. Many studies point to green tea’s potential at fast tracking fat oxidation to produce more energy. The dose is good, but the unfortunate thing is it’s not standardised for epigallocatechin gallate or EGCG, the very compound known for its fat burning benefits.

Black Pepper

BioPerine Black Pepper extract

Rounding up the entire formula is perhaps the most premium absorption booster in the supplement industry. BioPerine is a concentrated form of black pepper extract, standardised for its piperine content. Piperine has been cited to help boost absorption by more than 10 times in several supplement ingredients.

Cayenne Peppers

Cayenne Pepper extract

Cayenne is known as a spice that just makes food taste spicy and arguably better. In this case, cayenne’s spiciness is used to create heat from fat – a process known as thermogenesis.

Tyrosine Rich Foods


This is more of a mood booster that also helps you cope with the stress of dieting and lifting weights. Tyrosine is found in a multitude of food sources including but not limited to spinach, beans, and whole grains.

Cup of Tea


Theanine is found in tea and is considered the compound known to provide calming benefits. In the context of the formula, theanine can act as a way to balance caffeine’s “harsh” side effects.



This is yet another mood booster, but the form of bitartrate means it’s not the most bioavailable form out there.

Green Coffee Beans

Green Coffee Bean

This raw coffee bean ingredient isn’t roasted not because it’s hipster, but because of a compound called chlorogenic acid. Chlorogenic acid or CGA is known to help stimulate fat burning. Dosage is modest and it’s not standardised for CGA, but it’s a good addition nonetheless.

Rhodiola Rosea

Rhodiola rosea standardised to 3% salidrosides

This is an adaptogen or an herb known to help manage stress. Not the most potent in the world of anti-stress herbs, but it’s still standardised which is always worth noting.

PhenGold Fat Burner Supplement Facts

PhenGold Supplement Facts

How to take PhenGold

From the official website they recommend:
Just take three capsules of PhenGold with food, ideally before a workout.

Where to buy PhenGold

You can only buy PhenGold direct from the manufacturers website.

Buy PhenGold in 2021

My verdict on PhenGold

PhenGold is a pretty shiny fat burning supplement with regards to its chosen ingredients. The formula and synergy tell me that the company did the right research or at least consulted the right experts. I also like how the company didn’t try to reinvent the wheel when it comes to fat burners; they kept familiar ingredients that just worked.

The problem we do is the price or the value you get for how much it costs. As we mentioned, the formula is too traditional to assume that price range. Not to mention not all ingredients are in its premium forms.

Overall, it works as a decent fat burner, but it is pricier than others available unless you buy the 3 months supply and get 2 months supply for free, which works out better value.

Phen Gold FAQs

What is PhenGold?

PhenGold is a fat burner supplement that focuses on energy, focus and thermogenesis.

Is PhenGold safe to take?

According to the manufacturer, PhenGold is made from 100% natural ingredients… our formula is completely safe and free from all side effects.

Disclaimer: Always check with your doctor before taking any supplements. If you feel something that doesn’t feel right, stop taking immediately and seek professional help.

How quickly does PhenGold work?

The thing with fat burners is, they work in the same hour you take them, especially because of the presence of caffeine. If you don’t feel the focus or thermo, you will definitely feel the energy spike, especially if you’re caffeine-naive.

Where can you buy PhenGold?

PhenGold is currently only available to buy from the official PhenGold website.

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